Monthly Spotlight
More aerobic exercise in middle age & old age may reduce risk of dementia
(Sandee LaMotte/ CNN News) — Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found. “Our study underscores the critical role of cardiovascular fitness in reducing dementia risk, even for those genetically predisposed to Alzheimer’s disease,” said…
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